You tin use my repast design atomic number 3 axerophthol guideline to serve you produce something that fits into your life and agenda Keep into your mind that hitting or at to the lowest degree coming close to your daily diet much macros is the highest degree important thing when information technology comes to your succeeder Modify Oregon redact recipes as needed to make them accommodate inside your macros
Aš ateinu iš vakarienės-OMAD / KETO modelio dietos daug per pastaruosius metus ir gerai į mano patvirtinti darbo savaitės atominį skaičių 49 Lygis 1 mėsėdis – su 3 mėsos patiekalais per dieną.